This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.

People are always asking to provide a detailed explanation of exactly what steps to take to improve their vision. You’ll find this bottom line “practical advice” in Slides 23-36.

I have two aims for this post: to dispel one of our most harmful cultural myths, and to help make you at least one lifelong friend.

Why does one day matter? Why does what you do today matter in the scheme of your whole life?

Meditation has changed my life and in this article I talk about how.

If you were just fired, you're probably in a bit of a panic. You need a new job, but to do that you need to regain your composure and get out of your

2300+ home workouts, FREE workouts, exercise programs, monthly challenges and fitness guides.

Over the years, many readers have asked, 'What does it take to become a Financial Samurai? Do you have a set of core principles to follow?' I resisted putting anything formal together because to do so felt a little bit arrogant and presumptuous. But after 15 years of running Financial Samurai and having over 1,000

When you read in the news that a person whom you know as rich and wealthy is in financial trouble or has declared bankruptcy, it is easy to feel a sense of futility about managing your own money. Y…

WHEN HANNAH AND HENRY were children, I talked a lot about money. This was partly self-preservation: It would have been embarrassing if the kids of a personal-finance columnist grew up to be financial ne’er-do-wells. Fortunately, they didn’t. Hannah and Henry are now in their 30s. Both have good financial habits, and today I typically don’t talk to them about money except when they have questions. Still, given my cancer diagnosis, perhaps a few final reminders are in order—13,

At 71 years old, bestselling author Kevin Kelly has accomplished a lot. He shares the most useful life lessons he wishes he knew earlier, including how much to tip, what to do when someone is rude to you, and how to be happy.

The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in.  •   …

If you were just fired, you're probably in a bit of a panic. You need a new job, but to do that you need to regain your composure and get out of your

Save yourself from RSI and eye-strain

Good vision habits to reduce habit-induced myopia.