Tag health

9 bookmarks have this tag.

2025-09-22

271.

Ejercicios para TENDÓN DE AQUILES

www.youtube.com/watch?v=S4CSDhoX92A

Ejercicios para TENDÓN DE AQUILES + Dolor de Gemelo y Rehabilitación Tendinitis de Aquiles.

270.

SJD - Portal del Pacient

portaldelpacient.sjdhospitalbarcelona.org/portalpaciente/s/login?language=ca

Hospital Sant Joan de Déu

2025-09-20

216.

You feel like shit.

philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html

This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.

202.

Myopia: a modern yet reversible disease

gettingstronger.org/2014/08/myopia-a-modern-yet-reversible-disease

People are always asking to provide a detailed explanation of exactly what steps to take to improve their vision. You’ll find this bottom line “practical advice” in Slides 23-36.

2025-09-16

163.

La Meva Salut

lamevasalut.gencat.cat/web/cps/welcome

La Meva Salut és un espai personal de salut digital que et permet accedir a la teva informació de salut, fer consultes als professionals i realitzar tràmits de manera senzilla, segura i confidencial.

2025-09-11

121.

DAREBEE - Home Workouts

darebee.com

2300+ home workouts, FREE workouts, exercise programs, monthly challenges and fitness guides.

2025-01-27

16.

100 Tips for a Better Life — LessWrong

www.lesswrong.com/posts/7hFeMWC6Y5eaSixbD/100-tips-for-a-better-life

The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in.  •   …

2025-01-24

12.

BreakTimer

breaktimer.app

Save yourself from RSI and eye-strain

11.

👁 Lose The Glasses

www.losetheglasses.org

Good vision habits to reduce habit-induced myopia.